![]() It is the demand of the hour to develop an effective holistic protocol for geriatric care by combining Rasayana, Panchkarma, Dietetics, Ayurvedic medicines, lifestyle and Yoga is timely. The Government of India launched a national campaign to popularize the strength of Ayurveda and Yoga in geriatric health care. By adopting a healthier lifestyle, the risk of noncommunicable chronic disease can be reduced. ![]() ![]() Adherence to discipline in youth keeps the geriatric problems away. In fact the ideal time for treating the geriatric problems is youth. Future aging can be reduced before the occurrence of old age. Jarachikitsa or Rasayana is a unique therapeutic methodology to delay ageing and to minimize the intensity of problems occurring this degenerative phase of one’s life. We discuss lifestyle recommendations such as smoking cessation, exercise, Yoga, Rasayana therapy and good nutrition. Ayurveda, has got the potential for prevention of diseases by health promotion and management of diseases occurring in old age. The prevalence of illness increases as we age at the same time, life expectancy decreases. ![]()
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December 2022
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